Vietnamese Non-Alcoholic Drinks: Refreshing Local Favorites

Vietnam is known for its rich food culture, and its beverage scene is just as diverse. Whether you’re looking for something cool and refreshing on a hot day or a traditional drink with health benefits, Vietnamese non-alcoholic drinks offer a unique blend of flavors and ingredients. Jellyfish will provide a guide to the most popular Vietnamese non-alcoholic drinks that you must try.

1. Nước Mía – Sugarcane Juice

A street favorite, nước mía is a naturally sweet and refreshing juice extracted from sugarcane stalks. It’s often mixed with kumquat juice for a citrusy balance.

  • Taste: Sweet, slightly tangy
  • Best Time to Drink: Hot summer days
  • Where to Find It: Street vendors with a sugarcane press
Vietnamese Non-Alcoholic Drinks - Nước mía
Vietnamese Non-Alcoholic Drinks – Nước mía

2. Nước Dừa – Fresh Coconut Water

One of the most hydrating Vietnamese non-alcoholic drinks, nước dừa is simply fresh coconut water served straight from the coconut. It’s packed with electrolytes and is a natural energy booster.

  • Taste: Light, naturally sweet
  • Best Time to Drink: Anytime, especially after physical activity
  • Where to Find It: Markets, street vendors, and restaurants
Vietnamese Non-Alcoholic Drinks | Nước dừa
Vietnamese Non-Alcoholic Drinks | Nước dừa

3. Sữa Đậu Nành – Soy Milk

A common breakfast drink in Vietnam, sữa đậu nành is made from freshly blended soybeans. It can be served hot or cold and is often sweetened with sugar.

  • Taste: Mild, creamy, slightly nutty
  • Best Time to Drink: Morning or afternoon
  • Where to Find It: Street stalls, local markets, and breakfast vendors
Sữa đậu nành - Soy milk
Sữa đậu nành – Soy milk

4. Chè – Vietnamese Sweet Dessert Drinks

Vietnamese chè is a category of sweet drinks that combine beans, jellies, fruits, and coconut milk into a delicious dessert. Some popular variations include chè ba màu (three-color dessert) and chè bưởi (pomelo sweet soup).

  • Taste: Sweet, creamy, varies by ingredients
  • Best Time to Drink: As a dessert or snack
  • Where to Find It: Street vendors and dessert shops
Chè – Vietnamese Sweet Dessert Drinks
Chè – Vietnamese Sweet Dessert Drinks

5. Trà Đá – Vietnamese Iced Tea

One of the most common Vietnamese non-alcoholic drinks, trà đá is simply iced green tea. It’s often served free at restaurants and is a staple drink for many Vietnamese people.

  • Taste: Light, slightly bitter
  • Best Time to Drink: Anytime, especially with meals
  • Where to Find It: Everywhere – restaurants, cafes, street vendors
Trà đá - Vietnamese Iced Tea
Trà đá – Vietnamese Iced Tea

6. Trà Chanh – Lemon Tea

Trà chanh is a popular street drink made with brewed tea, fresh lime juice, and sugar. It’s a go-to drink for young people hanging out at street-side tea stalls.

  • Taste: Refreshing, sweet, and slightly tangy
  • Best Time to Drink: Evening or during social gatherings
  • Where to Find It: Street vendors and tea shops
Trà Chanh - Lemon Tea
Trà Chanh – Lemon Tea

7. Sinh Tố – Vietnamese Smoothies

Vietnamese sinh tố is a thick fruit smoothie made from fresh tropical fruits, condensed milk, and crushed ice. Popular flavors include avocado (sinh tố bơ), mango (sinh tố xoài), and jackfruit (sinh tố mít).

  • Taste: Sweet, creamy, and fruity
  • Best Time to Drink: Afternoon or as a snack
  • Where to Find It: Juice bars, street stalls, and cafes
Sinh Tố – Vietnamese Smoothies
Sinh Tố – Vietnamese Smoothies

8. Sữa Ngô – Sweet Corn Milk

Made from blended sweet corn and milk, sữa ngô is a unique drink loved for its naturally sweet and creamy flavor. It’s commonly served warm but can also be enjoyed chilled.

  • Taste: Sweet, smooth, and slightly buttery
  • Best Time to Drink: Breakfast or as a snack
  • Where to Find It: Markets and specialty drink shops
Vietnamese Non-Alcoholic Drinks - Sữa ngô
Vietnamese Non-Alcoholic Drinks – Sữa ngô

9. Sâm Bổ Lượng – Herbal Cooling Tea

A popular Vietnamese non-alcoholic drink, sâm bổ lượng is an herbal tea made with goji berries, lotus seeds, longan, and seaweed. It’s believed to have cooling properties that help with digestion.

  • Taste: Sweet, herbal, slightly floral
  • Best Time to Drink: Afternoon or evening
  • Where to Find It: Traditional herbal drink stalls and dessert shops
Sâm Bổ Lượng - Vietnamese Non-Alcoholic Drinks
Sâm Bổ Lượng – Vietnamese Non-Alcoholic Drinks

10. Rau Má – Pennywort Juice

A popular healthy drink, rau má is made from fresh pennywort leaves, which are blended with water and sugar. It’s known for its cooling properties and is often consumed to reduce body heat.

  • Taste: Earthy, slightly bitter, and refreshing
  • Best Time to Drink: Hot days or after eating spicy food
  • Where to Find It: Juice vendors and health food shops
Vietnamese Non-Alcoholic Drinks - Rau má
Vietnamese Non-Alcoholic Drinks – Rau má

11. Drinking Culture in Vietnam – What You Need to Know

Vietnamese beverages are deeply connected to daily life, health beliefs, and social gatherings. Here are some important things to keep in mind:

  • Drinks are often paired with food – Many Vietnamese drinks complement meals, such as trà đá with street food or nước dừa with seafood.
  • Health benefits matter – Many traditional drinks like sâm bổ lượng and rau má are consumed for their cooling and detoxifying properties.
  • Street vendors offer the best experience – Some of the most authentic Vietnamese non-alcoholic drinks can be found at local street stalls rather than high-end cafes.

Final Thoughts

Vietnam offers a variety of refreshing and unique non-alcoholic drinks, from fresh fruit juices to herbal teas and creamy smoothies. Whether you’re in the mood for a cool nước mía, a healthy rau má, or a sweet chè, there’s a perfect drink for everyone.

Jellyfish offers Vietnamese language courses designed to help you confidently order drinks, interact with locals, and immerse yourself in Vietnam’s vibrant culture.

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